tag:blogger.com,1999:blog-1072704650808876589.post8186481261089542461..comments2023-10-29T06:01:14.396-07:00Comments on Ultrarunning by Shan: Headlands HundredShan Riggshttp://www.blogger.com/profile/02072587968132118568noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1072704650808876589.post-69213239382064311612009-11-21T06:19:40.825-08:002009-11-21T06:19:40.825-08:00good article.........................................good article<a href="http://dvd.youdeng.net" rel="nofollow">.</a><a href="http://kk123.youdeng.net" rel="nofollow">.</a><a href="http://ko.youdeng.net" rel="nofollow">.</a><a href="http://live.youdeng.net" rel="nofollow">.</a><a href="http://livesex.youdeng.net" rel="nofollow">.</a><a href="http://honey.youdeng.net" rel="nofollow">.</a><a href="http://love.youdeng.net" rel="nofollow">.</a><a href="http://love104.youdeng.net" rel="nofollow">.</a><a href="http://loveu.youdeng.net" rel="nofollow">.</a><a href="http://may.youdeng.net" rel="nofollow">.</a><a 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rel="nofollow">.</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1072704650808876589.post-88281279051727669312009-08-15T17:54:53.118-07:002009-08-15T17:54:53.118-07:00Nice, nice job holding off Dan Fish. I know the fe...Nice, nice job holding off Dan Fish. I know the feeling, my pacer Samantha called it the "Fear Gear". I was shuffling at the top of Bobcat when she spotted 3 sets of lights coming up the hill. Suddenly I wasn't so sore or tired anymore. I bolted while she was still looking and we continued that way all the way to Muir Beach and back to Tennessee Valley. Laughed about it with Jon Burg and Steve Ansell afterwards, they were one pair who we saw coming up the hill. Awesome job finding that extra gear. <br /><br />Great racing with you again. You looked tough from the first loop on. Good to see Abby too. I plan to be a volunteer at SF One Day again. If you guys are coming I will see you there.Rick Gastonhttps://www.blogger.com/profile/05136335498532576460noreply@blogger.comtag:blogger.com,1999:blog-1072704650808876589.post-48319899897196804612009-08-14T21:52:12.536-07:002009-08-14T21:52:12.536-07:00Great to see you out there again and wish you were...Great to see you out there again and wish you were staying in CA. Hopefully get to see you again in October for One Day. If you ever come by the Los Angeles area let me know.<br /><br />BrianBrianhttps://www.blogger.com/profile/01422231916832360531noreply@blogger.comtag:blogger.com,1999:blog-1072704650808876589.post-19236030182566448662009-08-14T14:36:55.393-07:002009-08-14T14:36:55.393-07:00I love that you think blood is a good lubricant. Y...I love that you think blood is a good lubricant. You're crazy, and I love you for it!<br /><br />Eric, thank you so much for making the trip to SF. We all know you are mostly there to keep me sane. Job well done on both sides of the crewing!<br /><br />We've met some really great people in the Bay Area... 99% of them are runners. We'll miss you, and we hope you'll venture into the midwest to run some (flat) races and to visit!!Abbyhttps://www.blogger.com/profile/08467611836799585498noreply@blogger.com